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- Features List
- polyester
- Imported
- Adjustable 12 Rungs and 20 Feet:The speed agility ladder comes with 12 plastic rungs, and the overall length is 20 feet. Each rung is 16.5" long, and the space between rungs is adjustable
- WIth 10 Cones and 4 Stakes:The speed agility ladder is equipped wiht 10 cones,which can be used to mark out training areas,warm up drills, shuttle and slalom based exercises.With the 4 stakes, you can secure the speed agility ladder to the ground firmly
- Contains Resistance Parachute:Using the speed agility ladder together with the resistance parachute to help you increase resistance during running, strengthen physical strength training
- Ideal Tool for Outdoor Sports:The speed agility ladder is very helpful for football, soccer, basketball drills, hockey, tennis, etc as it can increase your speed, leg strength and improve your balance ability and agility
- Improve Performance and Skills:This speed agility ladder is great tool for you to improve quickness through accelerated foot strike and lift frequency